FAQ

It is a unique combination of hypnotherapy, Cognitive Behavioural Therapy (CBT), Neurolinguistic Programming (NLP) and psychotherapy. It works by accessing your subconscious mind and finding the root cause of your issue and then changing the way that you think and feel about it bringing fast, effective and lasting changes to the way that you think and feel.

Hypnosis is nothing but a heightened state of awareness of focus and concentration.

It is a naturally occurring state that we all go into several times a day without realizing it.  Driving, watching movies, and daydreaming are all states of hypnosis.

What actually happens is the critical chatter of the conscious mind gets turned down, and your subconscious takes over allowing you to access the answers you need.

Your subconscious controls 95% of your behaviors, thoughts and feelings.  It is also where all of your habits are stored, both good and bad.  This is why we involve the subconscious mind to initiate transformation.

Rest assured that you are only asked to relax and answer questions. You will not be asleep, and you are always in control. 

A session will usually take between 1.5 –  2 hours to complete.  On occasion, a session may take longer.  There will be time for this, if it is necessary, and you will never feel rushed.

In session, you will be asked questions and guided through different exercises to help you.

If you have an in-person session as opposed to online, it may be necessary for you to be tapped on the forehead or your hands.  Other than that, there is no physical contact.

You may experience the release of different emotions including tears and  laughter.  Other forms of releasing include coughing, yawning or other reactions. They are all normal reactions and you will feel totally safe and in control.

Rapid Transformational Therapy is personalized. Therefore, the number of sessions will vary from client to client depending on the issues they are addressing.  It may be as little as one session. Others may require two to three, or more.

Rapid Transformational Therapy is designed to create changes fast and effectively so you will not be returning for months or years on end.

Once it is decided that RTT is right for you, Christi will provide detailed recommendations that aid in achieving optimal results.  That will outline the commitment and self investment involved, which varies by nature and severity of the presenting difficulties.

Included in the fee is a pre-session recording (if required), the session itself, a personalized recording following the session, as well as necessary follow up and support throughout the following 21 days.

Additional Personal Integrative Conscious Coaching is offered on an as needed basis, and may be recommended, but not required.  This will be discussed and charged separately as the client and Christi see fit.

Currently, in order to comply with the current Covid issues, all sessions are carried out online using Zoom or any of the other online video conferencing options.

Christi has clients all over the world, so you can be assured that sessions are just as effective as an in-person session, when held online.

Online sessions are popular and convenient for most clients.  You have the benefit of being in the comfort and safety of your own space, wherever that may be.  Most people prefer online sessions for this reason, but ultimately it is all about individual preference.

All you need is a good internet connection, and a comfortable place to sit down and relax.